Held at the beautiful Barn Hill Studio in Monroe, CT we will be running yoga classes for complete beginners and intermediate yogis, and for people who may have disabilities or are of the more mature nature, we will also be offering Chair yoga and men's only classes.
First class is free for everyone and then $12 an hr for any classes and drop in are welcome, so there is no problem if you can’t make a class…you just pay as you come!
We will also be running Reiki healing circles if anyone is interested and this lovely beautiful open space is just a great meeting place to relax, unwind and get fit at the same time.
Yoga mats and blocks etc. will be provided if you don’t have your own!
Please email me at Deborah_bern@hotmail.com or call me on 203 512 3284 for further information YOU MUST CALL FIRST to reserve a spot as space is limited!
Visit www.sikorskihealing for class schedules.
Debs & Charlie SIkorski.